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Parenting the Inner Child

I am hoarding negative thoughts.  I call it hoarding because that's exactly what it is.  If you've ever watched "Hoarders" you know what I'm talking about.  These people live in piles of trash that make them miserable, but they just can't let go of them... because they have come up with one good reason to keep every single piece of filth and that is the only thing that matters.  Their health doesn't matter.  Their families don't matter.  Their comfort and happiness don't matter.  They cannot let go of any of it because it's helping them hide, but they think they're keeping it because it's all useful.  They are trapped in a delusional state, which is making them miserable.  Logically they know they need to change something, but the self-denial, defensiveness, and anger is stronger than logic. Over the past few years I have actually rid myself of tons of trash, but there is still more!  It's the really old stuff at the bottom, the v...

The Saboteur

Allison,      I see you think you've been busy lately.  You haven't really done anything at all.  What do you do all day... sit around on your ass.  You think you've accomplished something?!  What?  You finally entered your photography into some things and they were accepted... smallest possible stages ever.  Means nothing.  You are writing finally... on your tiny little blog that no one cares about, preaching to people like you even know what the hell you're talking about.  Do you think you're better than people?  You're ridiculous.  You're a coward and you're lazy.  People say your art is good to not hurt your feelings.  Why would you take their compliments.  You're a pathetic person who's too afraid to try, and rightly so.  You fantasize about National Geographic and traveling... when you lived in Spain you barely left the house.  You were too much of a coward to speak Spanish, and you still...

My Big Ten

Last week I suddenly sprang awake at 4am and HAD to write.  I began writing a list of 10 self-limiting behaviors I have faced and changed over the past few years.  I scoffed that I felt like Moses receiving the 10 commandments or something, how immediate and necessary it felt... so much so that god woke me up at 4am!  Then I kept it all to myself.  I knew I was supposed to share it, but whatever.  I chickened out.  Then I had a very obvious dream last night that I put on 10 nicotine patches all over my torso and hid them under a shirt.  As I sat there I got ill because the drug was overflowing my system.  I knew it was about those realizations.  So, here are the ten lessons I've learned (among so many) and am still fighting to detox from my mind.  Hopefully, if you're guilty of any of these you will be able to face them and change too.  Or, if you aren't guilty, you will know me better.  I would like everyone who knew me then ...