Why Men and Women Handle Stress Differently
Tend and Befriend, Fight or Flight
While most people are familiar with the fight or flight theory (when confronted with stress, do you stay and fight or turn tail and run?), there's a new theory in town tailored just for women.
An influential study published in the July 2000 issue of Psychological Review reported that females were more likely to deal with stress by "tending and befriending" -- that is, nurturing those around them and reaching out to others. "Tending involves nurturant activities designed to protect the self and offspring that promote safety and reduce distress; befriending is the creation and maintenance of social networks that may aid in this process," write researchers, including Shelly E. Taylor, PhD, a distinguished professor in the department of psychology at UCLA.
Why do women tend and befriend instead of fight or flight? The reason, in large part, is oxytocin combined with female reproductive hormones, explained researchers in the study.
Men, on the other hand, with smaller amounts of oxytocin, lean toward the tried and true fight or flight response when it comes to stress -- either bottling it up and escaping, or fighting back.
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